Jack Mortellaro - Why You Need to Have a Plan for Your Life

Jack Mortellaro is a successful investor from Long Island who has learned a lot about psychology, planning and achieving goals.

The problem with not having a plan in life that helps you grow and learn is that if you don’t have a plan, someone else always does.

                                    
The mission of some very smart marketers that work for businesses big and small is to influence what you link to pain and pleasure. Advertisers have a very clear understanding of what drives people, which is why many companies and stores are true experts in how they lay out merchandise, what music they play, how their stores smell, and more. Bright or dim colors, rapid changes of images, and other elements can help us get into various emotional states in which we link pleasure and feelings to certain products. Several decades ago, Pepsi used this strategy brilliantly by observing how Michael Jackson made people feel good with his dancing, body, voice, and gestures. They then embarked on a journey of linking these feelings with their products. Pepsi used Michael Jackson to get people into a certain emotional state. Then they flashed their product to link it with that pleasurable state. 

All of these examples are based on the simple principles of pain and pleasure. They link products to pleasurable sensations. The idea that they try to convey is that if you buy the products, you will achieve your goals and live your fantasies.  This force is the same force that shapes all human actions. If you want to shape your own behaviors, you can take control of them on your own just like Jack Mortellaro controls his behaviors. If you don’t, you will fall under the influence of those who want to condition you to behave in the way that they want.

Jack Mortellaro - How to Create Positive Habits

All people, including Jack Mortellaro, have dreams and want to believe in their souls that they have special gifts and talents, that they can make a difference in the world and inspire others. However, for many people, these dreams drown in the routines and frustrations of their daily lives. 

In order for changes and habits to have any value, they need to be consistent and enduring. This is already a problem for many people, because when they start something new in their lives they have a feeling of fear and a subconscious belief that the change will only be temporary. 

The first rule in new habit creation is to raise the standards. The most important thing that changes about many people that are able to lose weight, get a new job, or learn a new language is that they start to demand more from themselves. Famous motivational coach Anthony Robbins recommends writing down all the things that a person would no longer accept or tolerate.

The second rule is to get rid of limiting beliefs. Raising the standards, making new plans, or trying a new program is not going to work if a person doesn’t believe that these things will work. When unconscious beliefs are present, in many cases people give up before they even try to do something.

The third rule is to apply a new strategy. The best results need the best strategies. If you want to reach a goal, you need a path for how you can get there. This is exactly how Jack Mortellaro was able to reach a number of goals in his life.

Jack Mortellaro - How Intelligent Investors Minimize Their Risks

Smart investors including Jack Mortellaro use a number of strategies to minimize their risks when deciding on the distribution of their assets.

                                     

Gain Knowledge

The first strategy is to gain more knowledge about your investments. One of the most popular pieces of advice when it comes to investing is to never invest in stocks or assets that you don’t understand. If you don’t know the details about your investments, you can one day see their prices plunge significantly. Markets can correct themselves, which means that prices will go down after going up too far or too quickly. There are also bear markets and bull markets. These terms describe the tendencies in the behavior of assets on the markets. Understanding the markets is crucial for keeping and growing your investments.

Have Discipline

It may be hard to not follow the majority of players in the market, to stick with your assets when everybody is selling and to sell when everybody believes that the prices will go up, yet this is exactly what successful investors do. The best thing you can do is plan ahead as to how much you are willing to risk when you plan to get in and out, and what conditions will be triggers for action.

Be Patient

Every person on the planet wouldn’t mind getting rich quickly. People who go for quick gains in the markets usually end up with quick losses. Impatience is one of the biggest problems for investors. At the same time, the stock market outperforms many other investments in the long run, which is why investors like Jack Mortellaro keep investing in it.

Jack Mortellaro - Ways Meditation Can Improve Your Life

For many, meditation has become a great way to reduce the stress of their everyday lives. Jack Mortellaro turned to meditation after being hospitalized for exhaustion on more than one occasion. Those who practice meditation on a regular basis have been shown to have lower blood pressure and have noticed a boost in their immune system. Here are several other ways meditation can improve your life.

1.Meditation can help to reduce stress. Stress creates agitation and is something almost everyone deals with on some level. Meditation allows you to take charge of your own nervous system and emotions.

2.Regular meditation can improve your concentration. Greater concentration is directly related to the increased energy meditation provides. It can also help increase your ability to multitask.

3.Meditation has been shown to increase your happiness. When you participate in regular meditation, studies show that there is an increase in brain signaling in the left side of the prefrontal cortex. This is responsible for positive emotion. It also decreases activity in the right side, which is responsible for negative emotions.

4.According to recent studies, meditation changes the physiology of the brain, which will help to slow the aging process. 

Meditation is a great way to help you unwind. There are dozens of techniques and disciplines that you can try, from saying a mantra to counting breaths, to staring at a candle flame. Keep trying until you find something that feels right and start a new, stress reduced life like Jack Mortellaro.

Jack Mortellaro - Why Living a Healthy Lifestyle is Important

Living a healthy lifestyle means different things to different people. For Jack Mortellaro, it means maintaining a regular exercise schedule and cooking healthy organic meals. Living a healthy lifestyle is a fundamental component to reaching your optimal physical and mental well-being. Engaging in unhealthy habits increase their risk for premature health decline and death. Here are several reasons why a healthy lifestyle is important.

Disease Prevention

Being inactive increase your chances of developing a chronic disease. You can prevent many of these conditions and manage conditions you may have already developed by participating in physical activity daily and being mindful of your lifestyle and food choices.

Longevity

Not only will you improve your quality of life, when you focus on a healthy lifestyle, but it may also add years to your life, as well. Being mindful of your stress levels, physical activity and diet lets you effectively balance all aspects of your life. You can also aid in the early detection and treatment of medical conditions by maintaining regular physical examinations.

Mental Health

Effectively dealing with stress plays a significant role in your ability to maintain your health. Keep stress and anxiety levels low by engaging in regular physical exercise and maintaining a healthy diet. You can participate in yoga or breathing exercises each morning to help prepare yourself for the day ahead and spend a few minutes each evening in thoughtful reflection to help you sleep at night.

Focusing on regular physical exercise and eating a healthy diet will help you maintain a healthy lifestyle. Jack Mortellaro started focusing on living a healthy lifestyle after being hospitalized for exhaustion more than once.
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Jack Mortellaro - Health Benefits of Eating Organic

Jack Mortellaro, the owner of Diamond Condition Properties, had a rough childhood. After watching his father pass away after a long battle with cancer, and finding himself in the hospital several times for exhaustion, he knew it was time to make a change. He began looking at natural healing and changing what he ate. One major change he made in his life was switching to organic food. Like many who have made the switch, Mortellaro no longer wanted to consume food loaded with toxins, chemicals, and GMOs. Here are some more reasons why you should make it a point to consume organic whenever you can.

• Organic food doesn't contain genetically modified organisms or GMOs.
• It is more nutritious and tastes better. Conventionally grown food is produced in played-out soil that lacks the nutrients found in organic food.
• Growers of organic foods don’t use pesticides and herbicides on their products. These products are used on conventionally grown food in order to poison things that could harm their crops. Pesticides and herbicides are poison.
• Organic meat and dairy are of higher quality. When you eat stuff from concentrated animal feeding operations (CAFOs) you are eating products that are loaded with antibiotics and other drugs.
• You have less chance of contracting a foodborne illness when you eat organic.

If you are like Jack Mortellaro and are trying to live a healthier lifestyle, do yourself a favor and make organic food a part of your diet as often as you can. Not only will your health benefit, but so will the rest of the world.

Jack Mortellaro - Tips for a Successful Remodeling Project

Any home remodeling project can seem overwhelming. Jack Mortellaro, as the owner of Diamond Condition Properties, has been helping homeowners complete renovations for nearly twenty years. You can ensure your project will go more smoothly, by following these tips.

                                     

• Select your products early to help prevent delays later on in the project. With proper planning, you can also keep your project on budget.
• When you are comparing prices, make sure to consider the long-term maintenance, energy-loss, and repair expenses for each product.
• Hire remodelers who have more than three years of experience. Also, find one who is a member of the National Association of the Remodeling Industry who has a good record with the Better Business Bureau.
• Make sure you visit a current job site of the remodelers. The work sites should be clean and organized and every precaution should be taken to ensure safety.
• Be sure you have a detailed contract in place before any work is completed. You need to make sure the contract has the right address, the start and completion dates and a detail of what is going to be done.
• Every room in your house is going to be affected by the project. Be sure to pack away all your valuables. This includes taking down pictures, moving vases, and protecting your immovable fixtures from damage.
• Know what you’re getting into. You will encounter a lot of frustrations including unexpected delays, snags, and inconveniences that come from living in a construction zone. You can better handle these if you know they’re coming.

Remodeling your home can be an exciting endeavor, but one that can quickly become an inconvenience. Follow these tips and hire a reputable renovation expert, like Jack Mortellaro, to help your remodeling project be successful.