Jack Mortellaro - Why You Need to Have a Plan for Your Life

Jack Mortellaro is a successful investor from Long Island who has learned a lot about psychology, planning and achieving goals.

The problem with not having a plan in life that helps you grow and learn is that if you don’t have a plan, someone else always does.

                                    
The mission of some very smart marketers that work for businesses big and small is to influence what you link to pain and pleasure. Advertisers have a very clear understanding of what drives people, which is why many companies and stores are true experts in how they lay out merchandise, what music they play, how their stores smell, and more. Bright or dim colors, rapid changes of images, and other elements can help us get into various emotional states in which we link pleasure and feelings to certain products. Several decades ago, Pepsi used this strategy brilliantly by observing how Michael Jackson made people feel good with his dancing, body, voice, and gestures. They then embarked on a journey of linking these feelings with their products. Pepsi used Michael Jackson to get people into a certain emotional state. Then they flashed their product to link it with that pleasurable state. 

All of these examples are based on the simple principles of pain and pleasure. They link products to pleasurable sensations. The idea that they try to convey is that if you buy the products, you will achieve your goals and live your fantasies.  This force is the same force that shapes all human actions. If you want to shape your own behaviors, you can take control of them on your own just like Jack Mortellaro controls his behaviors. If you don’t, you will fall under the influence of those who want to condition you to behave in the way that they want.

Jack Mortellaro - How to Create Positive Habits

All people, including Jack Mortellaro, have dreams and want to believe in their souls that they have special gifts and talents, that they can make a difference in the world and inspire others. However, for many people, these dreams drown in the routines and frustrations of their daily lives. 

In order for changes and habits to have any value, they need to be consistent and enduring. This is already a problem for many people, because when they start something new in their lives they have a feeling of fear and a subconscious belief that the change will only be temporary. 

The first rule in new habit creation is to raise the standards. The most important thing that changes about many people that are able to lose weight, get a new job, or learn a new language is that they start to demand more from themselves. Famous motivational coach Anthony Robbins recommends writing down all the things that a person would no longer accept or tolerate.

The second rule is to get rid of limiting beliefs. Raising the standards, making new plans, or trying a new program is not going to work if a person doesn’t believe that these things will work. When unconscious beliefs are present, in many cases people give up before they even try to do something.

The third rule is to apply a new strategy. The best results need the best strategies. If you want to reach a goal, you need a path for how you can get there. This is exactly how Jack Mortellaro was able to reach a number of goals in his life.

Jack Mortellaro - How Intelligent Investors Minimize Their Risks

Smart investors including Jack Mortellaro use a number of strategies to minimize their risks when deciding on the distribution of their assets.

                                     

Gain Knowledge

The first strategy is to gain more knowledge about your investments. One of the most popular pieces of advice when it comes to investing is to never invest in stocks or assets that you don’t understand. If you don’t know the details about your investments, you can one day see their prices plunge significantly. Markets can correct themselves, which means that prices will go down after going up too far or too quickly. There are also bear markets and bull markets. These terms describe the tendencies in the behavior of assets on the markets. Understanding the markets is crucial for keeping and growing your investments.

Have Discipline

It may be hard to not follow the majority of players in the market, to stick with your assets when everybody is selling and to sell when everybody believes that the prices will go up, yet this is exactly what successful investors do. The best thing you can do is plan ahead as to how much you are willing to risk when you plan to get in and out, and what conditions will be triggers for action.

Be Patient

Every person on the planet wouldn’t mind getting rich quickly. People who go for quick gains in the markets usually end up with quick losses. Impatience is one of the biggest problems for investors. At the same time, the stock market outperforms many other investments in the long run, which is why investors like Jack Mortellaro keep investing in it.

Jack Mortellaro - Ways Meditation Can Improve Your Life

For many, meditation has become a great way to reduce the stress of their everyday lives. Jack Mortellaro turned to meditation after being hospitalized for exhaustion on more than one occasion. Those who practice meditation on a regular basis have been shown to have lower blood pressure and have noticed a boost in their immune system. Here are several other ways meditation can improve your life.

1.Meditation can help to reduce stress. Stress creates agitation and is something almost everyone deals with on some level. Meditation allows you to take charge of your own nervous system and emotions.

2.Regular meditation can improve your concentration. Greater concentration is directly related to the increased energy meditation provides. It can also help increase your ability to multitask.

3.Meditation has been shown to increase your happiness. When you participate in regular meditation, studies show that there is an increase in brain signaling in the left side of the prefrontal cortex. This is responsible for positive emotion. It also decreases activity in the right side, which is responsible for negative emotions.

4.According to recent studies, meditation changes the physiology of the brain, which will help to slow the aging process. 

Meditation is a great way to help you unwind. There are dozens of techniques and disciplines that you can try, from saying a mantra to counting breaths, to staring at a candle flame. Keep trying until you find something that feels right and start a new, stress reduced life like Jack Mortellaro.

Jack Mortellaro - Why Living a Healthy Lifestyle is Important

Living a healthy lifestyle means different things to different people. For Jack Mortellaro, it means maintaining a regular exercise schedule and cooking healthy organic meals. Living a healthy lifestyle is a fundamental component to reaching your optimal physical and mental well-being. Engaging in unhealthy habits increase their risk for premature health decline and death. Here are several reasons why a healthy lifestyle is important.

Disease Prevention

Being inactive increase your chances of developing a chronic disease. You can prevent many of these conditions and manage conditions you may have already developed by participating in physical activity daily and being mindful of your lifestyle and food choices.

Longevity

Not only will you improve your quality of life, when you focus on a healthy lifestyle, but it may also add years to your life, as well. Being mindful of your stress levels, physical activity and diet lets you effectively balance all aspects of your life. You can also aid in the early detection and treatment of medical conditions by maintaining regular physical examinations.

Mental Health

Effectively dealing with stress plays a significant role in your ability to maintain your health. Keep stress and anxiety levels low by engaging in regular physical exercise and maintaining a healthy diet. You can participate in yoga or breathing exercises each morning to help prepare yourself for the day ahead and spend a few minutes each evening in thoughtful reflection to help you sleep at night.

Focusing on regular physical exercise and eating a healthy diet will help you maintain a healthy lifestyle. Jack Mortellaro started focusing on living a healthy lifestyle after being hospitalized for exhaustion more than once.
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Jack Mortellaro - Health Benefits of Eating Organic

Jack Mortellaro, the owner of Diamond Condition Properties, had a rough childhood. After watching his father pass away after a long battle with cancer, and finding himself in the hospital several times for exhaustion, he knew it was time to make a change. He began looking at natural healing and changing what he ate. One major change he made in his life was switching to organic food. Like many who have made the switch, Mortellaro no longer wanted to consume food loaded with toxins, chemicals, and GMOs. Here are some more reasons why you should make it a point to consume organic whenever you can.

• Organic food doesn't contain genetically modified organisms or GMOs.
• It is more nutritious and tastes better. Conventionally grown food is produced in played-out soil that lacks the nutrients found in organic food.
• Growers of organic foods don’t use pesticides and herbicides on their products. These products are used on conventionally grown food in order to poison things that could harm their crops. Pesticides and herbicides are poison.
• Organic meat and dairy are of higher quality. When you eat stuff from concentrated animal feeding operations (CAFOs) you are eating products that are loaded with antibiotics and other drugs.
• You have less chance of contracting a foodborne illness when you eat organic.

If you are like Jack Mortellaro and are trying to live a healthier lifestyle, do yourself a favor and make organic food a part of your diet as often as you can. Not only will your health benefit, but so will the rest of the world.

Jack Mortellaro - Tips for a Successful Remodeling Project

Any home remodeling project can seem overwhelming. Jack Mortellaro, as the owner of Diamond Condition Properties, has been helping homeowners complete renovations for nearly twenty years. You can ensure your project will go more smoothly, by following these tips.

                                     

• Select your products early to help prevent delays later on in the project. With proper planning, you can also keep your project on budget.
• When you are comparing prices, make sure to consider the long-term maintenance, energy-loss, and repair expenses for each product.
• Hire remodelers who have more than three years of experience. Also, find one who is a member of the National Association of the Remodeling Industry who has a good record with the Better Business Bureau.
• Make sure you visit a current job site of the remodelers. The work sites should be clean and organized and every precaution should be taken to ensure safety.
• Be sure you have a detailed contract in place before any work is completed. You need to make sure the contract has the right address, the start and completion dates and a detail of what is going to be done.
• Every room in your house is going to be affected by the project. Be sure to pack away all your valuables. This includes taking down pictures, moving vases, and protecting your immovable fixtures from damage.
• Know what you’re getting into. You will encounter a lot of frustrations including unexpected delays, snags, and inconveniences that come from living in a construction zone. You can better handle these if you know they’re coming.

Remodeling your home can be an exciting endeavor, but one that can quickly become an inconvenience. Follow these tips and hire a reputable renovation expert, like Jack Mortellaro, to help your remodeling project be successful.

Jack Mortellaro - Getting In Shape

Jack Mortellaro is a construction professional. He started Diamond Condition Properties when he was twenty years old and has been running it ever since. He also works as a leadman in the Film and TV industry.
“I was going to be a physical therapist,” he says today, thinking back to the year’s right after he completed his education. “I then got certified as a personal trainer from AFTA. I did it on the side for a few years.”
AFTA is the American Fitness Training of Athletics. Its Fitness Director, Chad Barnhart, says that the value of personal trainers is that the provide guidance to people who are serious about getting in shape and in living a healthy lifestyle. “The problems are that the industry only has one trainer to every ten thousand people who desperately need the guidance,” he says.

Jack Mortellaro is, in many ways, a model of the type of person who becomes a personal trainer. He has a passion for being fit and healthy, and for leading an active life. A personal trainer, by definition, has the knowledge and skills needed for designing safe and effective exercise and fitness programs for clients. A typical personal trainer has knowledge in many areas, including human anatomy, exercise science, and basic nutrition. He or she also has the ability to assess potential clients before they begin any training regimen, and as that regimen progresses.

 

The 3 most important things are sleep, nutrition and exercise (mind and body). He says you have to be careful what you put into your body. It should be clean and free of pesticides and metals. You have to sleep enough hours for your body to recharge its batteries and heal. You also have to exercise your mind as well as your body. You can’t do one without the other.

Jack Mortellaro enjoys working with others. Even though his career path took him in a different direction, he has been able to apply that enjoyment others to his work. “I try to be the best I can be at everything.”

Sources:
http://www.aftacertification.com
https://www.nfpt.com/the-role-of-a-personal-trainer
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Jack Mortellaro - A Tough Upbringing

Jack Mortellaro has been running Diamond Condition Properties since he was twenty years old, and says that with his years of experience he can do just about anything when it comes to building and construction. “I have worked on and helped flip hundreds of houses. I have worked on many renovations and flips for myself.”

He has been working at one job or another since he was about thirteen years old, when he got a job working in a deli. After that he got a job with a landscaping company, and was so impressive to his supervisors that by the time he was seventeen, he was supervising his own crew and driving one of the company trucks.

“I had a tough upbringing,” he says today. He says his father was the most stressed-out person he’s ever known, and was also very strict with him and his five sisters. “My mom would be home all day with the kids. My father would be at work all day and night.” Eventually, though, it was his father who raised him and his siblings. It was hard work, and without many rewards. “I give him props because he never left us.”

Jack Mortellaro says he grew up with the sense that he was never good enough, even though he was active in school sports and was player on the lacrosse and football teams in high school. “I was a fighter though,” he says. “I think never being good enough gave me that drive to always better myself in life.”

Jack Mortellaro - Reiki Master

Jack Mortellaro is the owner of a construction company in New York, and a studio mechanic who has worked in film and TV for nearly twenty years. He says that one of the things he most enjoys about construction is that he has the ability to take a house that others have given up on, and fix it up into something desirable once again.

                                              

He also has wide-ranging interests that extend far beyond any construction site. “I have a passion for natural healing,” he says. “I am a certified Reiki master.”

Reiki has been defined as a healing energy that consists of life force energy. The word is comprised of two Japanese words, Rei and Ki. It’s a little tricky to translate Japanese into English, so these are just rough approximations. With that in mind, Rei loosely means a higher intelligence, while Ki refers to the intangible energy that animates living things. So Reiki, in turn, means a non-physical healing energy that is spiritually guided.

A principle of Reiki is that the mind exists throughout the entire body. In fact, it is believed to exist outside of the body, in a field called the aura. So the mind and body, according to this, are so closely related that they are essentially inseparable. By extension, the negative thoughts that we have can collect in different places in the body and its aura. And when that happens, Ki – that energy or life force – is restricted in its flow, which can lead to illness.

As Jack Mortellaro knows, Reiki is intended to go to where the restrictions are, and break up and release them. Because it is a non-invasive healing technique, is becoming increasingly popular.

I highly recommend watching such healers like John of God. I recommend watching DJ Qigong healer on YouTube as well. These two healers have pioneered natural healing with their amazing gifts.

Jack is a master of guided meditations and hypnosis. “It is pretty amazing what you can uncover when you enter your subconscious mind. They say our decisions in our life are made from our sub conscious mind which is put together from our life experiences and knowledge of how we think things are. We then communicate with our conscious mind to then give an answer or decision”.

Jack recommends “The inner temple of Witchcraft” by Christopher Penczak. “ Don’t be fooled by the name. It’s just guided meditations. It doesn’t have anything to do with Witchcraft I promise”.

Jack Mortellaro says our internal communication is everything. He says that we as humans are so hard on ourselves. He says you should love yourself and others. Dr. Masaru did an experiment. He would hold water in his hands and say a word like “I hate you or I love you” He would then look at the molecules under a microscope and the water molecules would change shape and form something beautiful or horrible depending on the positive or negative word. There is a saying from this “If a thought can change the water molecule to this extend just by saying the word, image what we are doing to ourselves when we are speaking negative to ourselves”.

​https://www.youtube.com/watch?v=qnZm1KvlvgA
Sources:
http://www.reiki.org/reikinews/whatislg.html
http://www.reiki.org/faq/whatisreiki.html
https://www.youtube.com/watch?v=wYVdhKVb9WE
https://www.youtube.com/watch?v=6sbWpka43hI

Jack Mortellaro - Single Family Dwellings, multiple units and commercial spaces

Jack Mortellaro has devoted many years of his life to the construction industry. He formed his own company, called Diamond Condition Properties, when he was twenty years old, and years later the company is still going strong.

“I fix houses up and sell them,” he says. “I do all phases of construction.”

Jack used to own multiple houses as rentals.  His advice is “Owning a property is an amazing way to learn construction.  If you have the time you can learn just about anything now a day.”  “ For people who don’t have a background in construction the process of flipping can be confusing and intimidating.

Jack has helped construct stores as well.  He used to be partners in a smoothie chain.  He helped build these stores within the four walls.

Jack Mortellaro says that since he started his construction company he has been involved in hundreds of projects from renovating existing homes to buying and flipping homes. “I can do anything, construction-wise,” he says.

Sources:

https://www.linkedin.com/in/jack-mortellaro-75b1b446

http://www.understandconstruction.com/wood-framed-construction.html